Health is your best investment
Health coaching helps you identify what's most important to you and where and how to focus your efforts. Together, we identify and build on your strengths and past successes to help you achieve your goals and create lasting change.
What steps are you taking
Controlling your existing medical issues and reducing your risk factors for others can lead to real financial savings even while living longer and better, many years into the future. A few simple modifications can significantly lower your risk of most chronic diseases. And yet…change isn’t always easy. Where should you start?
Understanding what is holding you back can help you decide what the next step forward might be. FlexHealth’s health coaching services leverage the best expertise – your own – to help you craft a targeted, individualized plan for health and wellness. We help you identify where you want to be and how you're going to get there. In health coaching, you’re the expert; FlexHealth is your facilitator.
Just like with financial planning, sometimes it helps to ask an expert to guide the way. Select clients may add Invested Physical Therapy services, combining health coaching with evidence-based program design – exercise prescription, activity planning, and expert recommendations – to provide targeted, individualized plans for health and well-being.
Our health coaching packages and pricing are customized for each client based on your needs, desired services, and anticipated deliverables. Most clients typically make an initial coaching investment of $1500 to $3000.
Health coaching is available throughout the United States, and may be available internationally, subject to the regulations of your country of residence.